Last updated 12 January, 2024

Self Compassion

For the Caring Professions

Self Compassion for the Caring Professions

Dates & Duration

9th June 2018,
9.30am - 4.30pm

Booking Form
Location Rowan Consultancy, Perth
Cost £120 + VAT

Who is this Course for?

This course is for anyone working in the caring professions or a pastoral role e.g. counsellors, medical professionals, psychotherapists, social workers, counselling skills users, ministers, celebrants, or teachers.

Overview

In the caring professions we need to practice self-care so that we are able to care for others. We also often want to teach the people we work with how to develop compassion for themselves and others.

This workshop, based on the work of Paul Gilbert, explains how our brains respond to threat and how developing compassion can help calm this threat system and make us more open to others and more content ourselves.

Learning outcomes include:

  • Gaining familiarity with the main principles of the book "The Compassionate Mind" by Paul Gilbert;
  • Knowing how to develop compassion for yourself and others;
  • Reflection on how you care for yourself;
  • Understanding how our brains have developed to have a fast-acting threat-response which can be a source of anxiety, depression and aggression;
  • Learning how developing compassion can help calm this threat system and increase contentment;
  • Practicing techniques to develop compassion for self and others.

Why Rowan Training?

Rowan Consultancy has delivered training to organisations in the private, public and voluntary sectors for many years. We know which models work and how to help you acquire and practice knowledge and skills. We believe you don't learn skills by just being lectured or seeing slides, so we use experiential learning where you relate the theory to your own work situation. It's the best way to learn!

Rachel Weiss, Head of Training and founding partner of Rowan Consultancy, is the lead trainer for this course. Rachel is a coach, counsellor, trainer and associate lecturer. In a former life she was a secondary school teacher. She is also a mother of three.

So caring has been a large part of Rachel's professional and personal life and she is always re-learning the need for self-care and self-compassion. Rachel is a gifted communicator and presents workshops in an interactive way, allowing plenty of time for participants to interact and link the material presented to their own experiences.

Feedback on course

"The workshop overall was excellent and Rachel was an engaging facilitator."

"It was a great workshop. The delivery was wonderful and engaging. I hardly noticed the time passed. "

Register Now

Take the first step to becoming more aware of your own and others need for self compassion and download a booking form now. Alternatively, if you need more information, give Rowan a call today on 01738 562 005 to speak to the trainer.



Rowan Consultancy, 121 Burghmuir Road, Perth, PH1 1JF. +44(0)1738 562005